SUP yoga’s ever increasing popularity has SUP Yoga schools and classes popping up across the country and the world. This type of practice is identical to a normal Yoga flow but instead of a mat you are on a standup paddle board. With the help of Mandy our San Diego resident SUP Yoga guru we […]...Read More
Why Paddle Boarding Exercises are a Fantastic Workout People of all shapes, sizes and ages have begun to engage in paddle boarding as a fun, full-body workout. If you’re tired of your typical total-body workout routines at your crowded gym, stand up paddle boarding (SUP) could be your new life-changing fitness escape. Imagine exercising on […]...Read More
Yoga on a Paddle Board If you love yoga, you’ve probably heard about practicing yoga on a stand up paddle board – or maybe you’ve tried it out! SUP yoga is a popular yoga-fitness fusion involving practicing a yoga routine on a paddle board while floating on water. The wind and constant motion of the […]...Read More
Paddle board yoga Switching out your yoga mat for a stand up paddle board is a no-brainer. Practicing yoga while floating on the water sounds like a dream, and we’re here to tell you that this dream can become your reality. Not only are the 360 degree views of nature breathtaking, but practicing yoga on […]...Read More
Stand Up Paddle Board Fishing Stand Up Paddle Fishing (SUP Fishing) is a category of paddling that has gained a lot of attention lately and some fisherman are trading in their kayaks and boats for a paddle board. This style of fishing minimizes your cargo and maximizes the places you can fish. It has the […]...Read More
Paddling in glassy conditions is always easy but the blazing sun starts to wear you down. As we rounded the first leg under the Coronado Bridge the wind started to blow against us along the bay side of the island. This is a LOOOONG STRETCH of about 3 miles and the onshore wind makes it […]...Read More
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