Simply put, SUP yoga (stand up paddle board yoga) is practicing yoga on a stand up paddle board in the middle of a body of water. SUP yoga is best practiced on calm bodies of water like lakes, bays or harbors. ...Read More
I understand why you’re confused. How can getting fit be fun? Getting fit means exercising and eating healthy, and that doesn’t sound fun. But think about it like this. What if your daily exercise was a hobby you loved to do in your free time? That would be ideal. Need ideas? I have a good […]...Read More
5 Reasons Why You Should Take Your Fitness Outdoors Are we asking you to cancel your gym membership? Absolutely! To be honest, you probably plan to go to the gym more than you actually do. It’s an inevitable evil we fight most days — to go to the gym or not to go. Let’s avoid this […]...Read More
A Guide to SUP Safety The popularity of stand up paddle boarding has been skyrocketing across the ocean, rivers, lakes, canals, and ponds everywhere. Because this new sport is so thrilling, people often forget how dangerous it can be and that safety precautions have to be taken before paddling out. To educate you, we offer […]...Read More
ISLE Presents Sunday x3 Race Series As 2016 title sponsor, we are excited to announce Event #1 of 3 this weekend June 12th at the always fun and entertaining Sunday Sunday Sunday Race Series on the shores of Bonita Cove in Mission Bay, San Diego. This is the third year running for the event put on by established So […]...Read More
Teaching SUP & Ecotourism in La Jolla High Tech High in Chula Vista is a charter school that takes learning to new lengths and fuses project based learning with real cooperative community experiences.. This type of learning gives kids the opportunity to have an effect on their communities and families outside of the classroom. We […]...Read More
We have thousands of devoted fans, and hundreds of those people are going on epic adventures with their Isle standup paddle boards. Ideally we wish we could promote everyone’s cool trips and this is the first step in that direction. Our first customer spotlight is Eric Pappas who paddles religiously and looks like he […]...Read More
The Paddle Boarding Bride To say that some people love standup paddle boarding is an understatement. We’ve seen people being proposed to while paddle boarding as well as a couple who actually got married on their SUPs. Like anything else people love to incorporate their passion with their soon to be life partner and what […]...Read More
1. You’ll get in shape Stand up paddle boarding is one of the best full-body workouts. SUP Fitness can burn more calories in an hour than most sports because of the combination of strength, balance, core and endurance. Whether you are surfing, racing or recreational paddling, you will get in shape in no time. 2. You’ll get super […]...Read More
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