SUP Yoga taken to a whole new level SUP AcroYoga is cold hard proof that you can do almost anything on a stand up paddle board. Well, maybe not anything, but when you view the photos below, you might begin to think that anything is possible on a SUP. Believe it or not, this was […]...Read More
As told by yogi instructor Sally Lyons SUP Yoga Myths Coming into my fourth year of stand up paddle board Yoga (SUP Yoga), I’ve heard it all – the fears, the hesitations and doubts people have about practicing SUP yoga. And let’s face it – most of these apprehensions are just a tiny figment of […]...Read More
Why Paddle Boarding Exercises are a Fantastic Workout People of all shapes, sizes and ages have begun to engage in paddle boarding as a fun, full-body workout. If you’re tired of your typical total-body workout routines at your crowded gym, stand up paddle boarding (SUP) could be your new life-changing fitness escape. Imagine exercising on […]...Read More
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